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Finding Fluidity in Yoga Transitions – Inversion Free Options
Finding Fluidity in Yoga Transitions is a way to make your Vinyasa practice seamless. So let’s work on it together in this vinyasa flow with Inversion Free Options.
🎶👉 Spotify Playlist: https://bit.ly/FindingFluidity
![](https://hollyrjahnyoga.com/wp-content/uploads/2021/07/Zeus-is-the-star.png)
Zeus makes a couple cameos…I think he misses being on camera.
Optional Props: Blocks and/or props for savasana.
Good for experienced or seasoned practitioners.
Newbies will have a good challenge.
Enjoy! Be well.
Remember to breathe.
🙏🏼Namaste my friends🙏🏼
Still struggling with yoga transitions? Check this out: How to Improve Transitioning Between Warrior 1 & Half Moon Balance