Are you struggling to find your Half Moon Balance (Ardha Chandrasana) moving from Warrior 2? This How To video will help you prepare for this transition and strengthen your ability to balance in a sideways position.
In the second half of this How To, I’ll cover moving in and out of Chapasana as well.
Enjoy! Be well.
Remember to breathe.
🙏🏼Namaste my friends🙏🏼