Inversion Free Yoga
Premium Content
Great for those with:
- Glaucoma & Eye Issues
- Cardiovascular Issues
- Acid Reflux
- Vertigo or BPPV
- or those who just don’t like to go upside down.
Take control of your yoga practice by learning How to Be Inversion Free
& re-imagine how you do yoga.
Are you ready to enjoy dynamic, innovative classes that keep you inspired AND avoid going upside down?
- Access to the full library of exclusive inversion free yoga classes (updated regularly & NOT on YouTube)
- Be guided through active, inspired yoga classes that are 100% inversion free.
- Feel secure knowing you’re practicing with an experienced instructor who works with the inversion free community.
- Stop feeling like you’re missing out and practice safely without sacrificing variety and creativity.
- Guided Meditations for a happy headspace.
- Downloadable Affirmation Booklet for mindset boosts on the go!
- Be at peace because now you don’t have to give up your yoga practice!
- You could turn your attention inward and finally refocus on the true benefits of yoga!
Do you want the freedom to be able to continue your practice safely?
- Stop sitting on the sidelines and fully participate in your classes.
- Practice safely without sacrificing variety and creativity.
- Feel secure knowing you’re learning from an experienced instructor who works with the inversion free community.
- Avoid common mistakes people make when staying head over heart and accelerate your transformation.
- Learn modifications and alternatives to common inverted asanas.
- Practice Your Modifications with full length classes.
- Downloadable Yoga Asana Reference Manual.
- You can turn your attention inward and finally refocus on the true benefits of yoga!
Having trouble falling asleep?
Do you want to say goodbye to restless nights and embrace a peaceful bedtime routine?
Because you’re struggling to unwind and quiet the tornado of thoughts before bedtime?
There is a way to calm the mind and the body to ease into a restful night’s sleep.
This 6-class bundle is a fantastic way to get in the habit of preparing yourself for a Blissful Night’s Sleep – and can only be found here.
~ Learn how to move through Sun Salutations without going upside down. ~
Want to stay head over heart while you practice AND participate like everyone else?
Or are you a yoga teacher that wants to help students that can’t do inversions due to health restrictions?
Have you been wanting to dive deeper into how to adjust sun salutations to avoid going upside down…either for yourself or for your students…
…So that there’s no disruption to the energy flow or risking anyone’s health?
Sun Salutations are a staple in most active yoga classes and if you can’t go upside down, you’re left out and singled out because you’ll be sitting out.
~ Learn techniques to refine, strengthen, and improve your standing balances ~
Are your yoga balances giving you trouble?
Have you been wanting to ditch the frustration & impatience of watching others successfully balance with no effort while you’re struggling?
…So that you can effortlessly maintain your standing balances & unlock the full spectrum of beautiful benefits these poses provide?
Standing balance poses are a staple in active yoga classes as they offer a multitude of physical, mental, and emotional benefits that cannot be overlooked.
**This workshop is Inversion Free — so there are no headstands, arm balances or any poses that go upside down.
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