Live WORKSHOP:
Techniques to Refine Your Balancing Skills
Learn techniques to refine, strengthen, and improve your standing balances.
Replay Available
Balance poses are a staple in many yoga classes
as they offer a multitude of physical, mental, and emotional benefits
that cannot be overlooked.
Summary
![](https://hollyrjahnyoga.com/wp-content/uploads/2023/05/Prayer-hands-symbol-1.png)
Benefits of Balances
We’ll discover the extraordinary profound holistic benefits that lie beyond mere physical strength and stability in standing balance poses.
![](https://hollyrjahnyoga.com/wp-content/uploads/2023/07/Balance-symbol-1.png)
Tips & Tricks for Better Balance
We’ll cover everything you need to know to effortlessly glide through poses with poise and grace, all while maintaining a grounded connection and steering clear of any inversions.
![](https://hollyrjahnyoga.com/wp-content/uploads/2023/07/Balance-symbol-1-2.png)
Asana Breakdown
We’ll break down a few standing balance poses together and implement the techniques so you can apply them immediately.
How You Will Develop
🌴 Physical strength is important but you’ll learn why you need more than just physical strength to nail your balance poses.
🌴 Discover exhilarating techniques to strengthen your standing balances.
🌴 How to master balance poses with mindset techniques.
🌴 Why balance poses have more benefits than just physical strength & stability.
🌴 Conquer balance poses like a pro and boost your confidence.
🌴 Unravel the secrets behind balance struggles & how to avoid them.
🌴 We will implement these powerful techniques together with pose breakdowns.
🌴 You will be able to implement these techniques immediately in your next practice
Whether you’re a beginner or an experienced practitioner, this workshop will empower you to explore new possibilities and experience the freedom that comes with mindful movement.
What Others Have to Say…
![Liyen C](https://hollyrjahnyoga.com/wp-content/uploads/2023/05/Liyen-C.png)
![Theresa V](https://hollyrjahnyoga.com/wp-content/uploads/2023/05/Theresa-V-1.png)
![Cecile W](https://hollyrjahnyoga.com/wp-content/uploads/2023/05/Cecile-W.png)
![Christina K](https://hollyrjahnyoga.com/wp-content/uploads/2023/05/Christina-K-1.png)
What You Get
75 Minute Live Workshop
Replay for 30 Days
Discussion
Practice
Q & A
1-on-1 Call
Access to resources to strengthen your standing balance poses
*Please Note*
This workshop is purely for standing poses;
there will not be any coverage on poses like handstand, arm balances, or
any balance poses that go upside down.