Techniques to Refine Your Balancing Skills

Learn techniques to refine, strengthen, and improve your standing balances.

Replay Available

Balance poses are a staple in many yoga classes
as they offer a multitude of physical, mental, and emotional benefits
that cannot be overlooked.

Tree Pose


Benefits of Balances

We’ll discover the extraordinary profound holistic benefits that lie beyond mere physical strength and stability in standing balance poses.

Tips & Tricks for Better Balance

We’ll cover everything you need to know to effortlessly glide through poses with poise and grace, all while maintaining a grounded connection and steering clear of any inversions.

Asana Breakdown

We’ll break down a few standing balance poses together and implement the techniques so you can apply them immediately.

How You Will Develop

🌴 Physical strength is important but you’ll learn why you need more than just physical strength to nail your balance poses.

🌴 Discover exhilarating techniques to strengthen your standing balances.

🌴 How to master balance poses with mindset techniques.

🌴 Why balance poses have more benefits than just physical strength & stability.

🌴 Conquer balance poses like a pro and boost your confidence.

🌴 Unravel the secrets behind balance struggles & how to avoid them.

🌴 We will implement these powerful techniques together with pose breakdowns.

🌴 You will be able to implement these techniques immediately in your next practice

Whether you’re a beginner or an experienced practitioner, this workshop will empower you to explore new possibilities and experience the freedom that comes with mindful movement.

What Others Have to Say…

What You Get

75 Minute Live Workshop
Replay for 30 Days
Q & A
1-on-1 Call
Access to resources to strengthen your standing balance poses

*Please Note*
This workshop is purely for standing poses;
there will not be any coverage on poses like handstand, arm balances, or
any balance poses that go upside down.

Techniques to Refine Your Balancing Skills