Inversion Free Zone Membership Portal

Watch This Before You Begin

This 12-class series is designed to help you gradually build endurance—physically and mentally—without burning out or getting sidelined by soreness. Each class adds 5 minutes to the one before, starting at just 10 minutes and working up to a full 60-minute flow.
You’ll explore strength, flexibility, mobility, and focus through thoughtful progressions and one surprise rest-day reset. Whether you’re easing back into your practice or ready to level up your stamina, this challenge helps you get stronger without rushing the process.

Ready to rise & shine with Inversion-Free Yoga Goodness?
It’s time to unroll your mat and embrace the unique adventure that awaits you each morning.

Kick off your mornings on the right (or left) foot with this exclusive 6-class bundle,
thoughtfully designed to be your daily companion.
Each day brings a unique class, ensuring your week is filled with tailored yoga goodness,
and the 7th day is reserved for you to just chill.

This bundle of 6 classes provides a comprehensive solution to balance your energy with both soothing passive practices and tension-releasing active practices ensuring a holistic approach to promote better sleep.