Classes By Length Click a Timeframe Category below to get started! All0-4 Min20-30 Min31-45 Min46-60 Min5-19 Min60+ Min 10 min All standing Flow Quick Rock & Roll Flow – 20 min Fluid Flow in 15 min Quick & Strong Vinyasa Flow – 19 min Stretches for Better Splits – 25 min 15 min AM Flow – Hip Focus Yoga Love for Legs and Hips – 40 min Decrease Stress & Anxiety – Yin Yoga – 44 min Find Your Inner Strength Warrior Flow – 16 min Gentle Detox Vinyasa Flow – 26 min Yoga for Your Back – 25 min Testing Your Boundaries – 65 min Work Break Chair Yoga – 12 min Positive Thinking and Motivation Through Affirmations Melt Away Stress and Anxiety Channeling Gratitude Boost Physical Health and Wellness Yoga for Back Pain – 27 min Warm Up Your Body with Yoga – 5 min Balancing Act Vinyasa Flow – 62 min Core Focus – 24 min Back Bends & Twists Vinyasa Flow – 43 min Lower Body Stretch for Legs & Hips – 25 min Yoga for Covid – 19 min Repetition for Depth – 37 min Introspective Static Yoga Practice – 55 min Get the Kinks Out Vinyasa Flow – 34 min Hanumanasana Flow – 37 min Inversion Free Zone Practices
