Fluid Flow in 15 min
.
Props Needed:
Blocks & a Bolster or Pillows for Savasana.
Enjoy! Be well.
Remember to breathe.
🙏🏼Namaste my friends🙏🏼
Got more time?
Try this next: 15 min Am Flow – Hip Focus
Blocks & a Bolster or Pillows for Savasana.
Got more time?
Try this next: 15 min Am Flow – Hip Focus