Yoga Practitioners that Don’t Go Upside Down!
Doing yoga and need to avoid inversions
but…
you don’t know how
and
are frustrated sitting out of most of your class
or have stopped practicing all together?
Learn How to Avoid Going Upside Down to continue practicing yoga safely &
fully participate in your classes!
Join the FB group & get live trainings even if you’ve been doing ‘no inversion’ YouTube Videos.
Relieve stress & frustration
Stay active on your mat
What will you learn?
- The 3 core pillars on how to become confidently inversion free
- How to modify common poses & sequences safely
- Learn to be in control of your practice to avoid awkward convos with teachers
- How to shift your yoga goals
- How to move through discomfort and embrace a ‘no inversion’ practice
- How to use props effectively to stay head over heart
- Tips and tricks on how to modify inverted poses
- How to implement all these things instantly
Plus…
- Free Training Resources in the Facebook Group
What Others Have to Say…
Learn how to practice yoga Inversion Free;
aka keeping the head in-line or above the heart.
And create the freedom to be able to continue your yoga practice restriction free in a safe & healthy way.
There is a way to stay active on your mat without abandoning inspiration, creativity or your health…
Learn How to Modify Common Inverted Poses,
Participate 100%, and feel empowered on your mat.
Three Core Steps to Become Confidently Inversion Free
#1 Learn the Alternatives.
Empower yourself by learning modifications and alternatives to inverted poses so that you can stay head over heart and confidently step onto your mat without going upside down.
#2 Experiment and Explore:
Refine your practice and discover what feels best for you and your body within a full class structure so that you can get comfy with your unique alternatives.
#3 Solidify Your Transformation:
Unleash the power of your refined asana alternatives and embrace the freedom to do yoga confidently and safely anywhere, anytime, with anyone so that you can evolve your practice without limits!