Tight shoulders are the pits…
If your shoulders feel like they’ve hit rock bottom and need a breather…
If you’re ready to shake off the shoulder shackles so you’re not stuck in the clutches of shoulder tension..
Then you need this Shoulder Opening Yoga Flow
Imagine this as your getaway, a 17-minute escape designed for those who’ve dipped their toes into yoga and are hungry for that next-level stretch.
This yoga flow isn’t just about loosening those shoulders; it’s a passport to a mind and spirit revamp.
With poses that are as purposeful as they are gentle, this is a mission to set your shoulders free.
By the end of it, you’ll not only feel the sweet relief of shoulder opening but experience a holistic rejuvenation.
It’s not just a physical stretch; it’s a mental and spiritual refresh too.
DETAILS:
🌟 Good for Experienced Levels
✨ Inversion Free (but you do you)
🪷 I perform this without going upside down, but you do you.
See you on the mat 💖
Enjoy! Be well. Remember to breathe. 🙏🏼Namaste my friends🙏🏼
Got more time? Try this next: Open Stiff Shoulders
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