Welcome!
This Free Guide is an excerpt from the comprehensive 65+ page Reference Manual featured in the How to Be Inversion Free Course.
Downloadable as a PDF, it is designed for anyone seeking modifications to common yoga poses, regardless of their specific goals.
Whether you’re looking to enhance accessibility or simply aiming for a more tailored practice to feel your best for profound well-being, this guide is a valuable resource.
Keep it on your smartphone, tablet, or in print next to your mat during your practice sessions.
