Welcome to the Inversion Free Community!
Congrats on taking the first step to re-imagining your yoga practice without inversions.
How will you develop in the group?
You don’t have to feel like you’re missing out. Many people sit out during inversions that come up in class – but you don’t have to; you can fully participate in your classes with these steps…
Learning how to modify and adjust common inversions will allow you to build confidence and take control of your yoga practice so it can evolve, restriction free…
Avoid common mistakes that people make when staying head over heart and accelerate your transformation.
Stop feeling frustrated and practice without sacrificing your goals.
Practice those goals while keeping your head in-line or above your heart.
Make sure to check out all the featured posts pinned at the top of the page so you get the most out of the group.