Want to become more consistent with your yoga practice and gain the physical, mental, energetic, spiritual and emotional benefits of spending time on your mat?

You form a habit over time through repeating actions which, in turn, develops:

→ Discipline and self-control
→ Higher level of trusting yourself
→ Which Builds self-confidence 

Momentum needs you to keep showing up so your snowball can keep rollin’!

Post your wins in the Head Over Heart Yoga FB Group so we can all give you a high five!!!